Before You Arrive

To speed things up at the front desk... Download, print and complete the Intake Form

Which Technique is right for me?

This chart is intended as a guide for first time clients. Bowen Arrow Bodyworks reserves the right to combine or alter techniques based on client symptoms, goals, and progression.

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Bowenwork® After Care Instructions

Your after care is just as important as your treatment to achieve optimal results with Bowenwork. Here are some tips for best results: 

The Three W's- Water, Walk, Wait

  • Drink plenty of water in the next 48hours.

  • Walk around if you have been sitting for longer than 1/2hour. Take a longer, 20-30minute, walk each day, to integrate the changes.

  • The session will be more effective if you wait 5 days after your session before receiving any other bodywork.

  • Avoid using hot or cold packs after a session.

  • Use apple cider vinegar for pain or inflammation.

  • Do the exercises given for your condition.

Cancellation Policy:

Please arrive on time and dressed comfortably for your appointment. Although rare, it is sometimes possible to accommodate a late start. Your appointment may be shortened and full payment is still required. 24-hour advance notice is required when canceling an appointment except in cases of illness, emergency, or inclement weather. Cancellations without a 24-hour notice will result in a $50 charge. Thank you for your understanding.

Mixing and Matching Modalities:
For best results, avoid other forms of bodywork (including massage, acupuncture, chiropractic, and energy work) for 4 days before a Bowenwork session.